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What I eat in a day
View Diet Calendar, 09 January 2023:
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1264 kcal
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Fat: 38.25g | Prot: 81.99g | Carbs: 144.78g.
Lunch: Seledri, Biji Wijen Kering Utuh, Telur, Indofood Bumbu Racik Nasi Goreng Spesial Sosis, Pakcoy, Nasi Putih (Butir-Sedang, Dimasak), Maya Ikan Tuna Sambal Goreng, Bawang Putih, Bawang Merah, Borges Extra Light Olive Oil. Dinner: Fiesta Gyoza, Seledri, Biji Wijen Kering Utuh, Daging Dada Ayam (Ayam Pedaging), Keju Parmesan Parut Kering, Borges Extra Light Olive Oil, Telur, Ovomaltine Crunchy Cream, Sari Roti Roti Tawar Gandum (2), Pepaya. Snacks/Other: Rimbalife RimbaWhey, Flimty Flimty Mangga, House Of Organix Black Chia Seeds, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kacang Mete Sangrai Tawar, Puck Cream Cheese Spread, Sari Roti Roti Tawar Gandum (2), Kalbe Hydro Coco Original. more...
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