123.
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102.6 kg
Lost so far: 6.8 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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418 kcal
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Fat: 8.51g | Prot: 7.90g | Carbs: 101.04g.
Breakfast: Batavo Choco Milk. Dinner: Gatorade Tangerina. more...
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Gaining 1.1 kg a Week
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