Weigh In record (no journal entry) for 09 January 2023
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103.4 kg
Lost so far: 13.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1236 kcal
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Fat: 47.01g | Prot: 20.92g | Carbs: 182.02g.
Breakfast: Jungle Oats, Lifestyle Food Chia Seeds, Woolworths Maple Syrup. Lunch: Bakers Mini Cheddars Fruit Chutney, Doritos Sweet Chilli Pepper. more...
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Gaining 0.2 kg a Week
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unicornqueen 🦄20's Weight History
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