suzimoose's Journal, 17 Apr 15

Weigh In record (no journal entry) for 17 April 2015
103.5 kg Lost so far: 0 kg.    Still to go: 39.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2015:
931 kcal Fat: 61.97g | Prot: 51.77g | Carbs: 40.92g.   Breakfast: Bob's Red Mill Flaxseed Meal, Kroger Baking Powder, Egg. Lunch: Best Choice Large Pitted Ripe Black Olives, Caesar Salad Dressing, Cucumber (Peeled), Lettuce. Dinner: Lettuce, Kroger Wing Sauce, Chicken Thigh (Skin Not Eaten). Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds, Kroger Carbmaster Strawberry Yogurt, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jell-O Sugar Free Strawberry Gelatin. more...
2608 kcal Exercise: Resting - 24 hours. more...
Gaining 0.2 kg a Week

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Comments 
you will do it :) 
17 Apr 15 by member: Jillzee00

     
 

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suzimoose's Weight History


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