Weigh In record (no journal entry) for 09 January 2023
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69.7 kg
Lost so far: 37.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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483 kcal
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Fat: 20.03g | Prot: 20.02g | Carbs: 52.14g.
Breakfast: Food For Future Veganer Aufschnitt Typ Lyoner mit Brokkoli, Aldi Hummus Natur, Grafschafter Pfunds-Schnitten, Gutes Land Butterkäse. more...
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Losing 0.2 kg a Week
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everything2's Weight History
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