Weigh In record (no journal entry) for 09 January 2023
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42.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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276 kcal
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Fat: 18.56g | Prot: 11.59g | Carbs: 15.79g.
Breakfast: Ашан Грецкий Орех Очищенный, Вареное Яйцо, Геркулес Овсяные Хлопья Традиционные, Сливочное Масло, Очищенные Семена Подсолнечника. more...
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Losing 0.0 kg a Week
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Ната1996's Weight History
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