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худеющая я и растущий сибуин
Journal
11 Aug 15
худеющая я и растущий сибуин's Journal, 11 Aug 15
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Weigh In record (no journal entry) for 11 August 2015
85 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2015:
488 kcal
Fat: 7.70g | Prot: 12.39g | Carbs: 94.47g.
Breakfast:
Nesquik DUO Готовый Шоколадный Завтрак, Большая Кружка Молоко 2,5%.
Lunch:
Красные Помидоры, Арбуз.
more...
2517 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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худеющая я и растущий сибуин's Weight History
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