Weigh In record (no journal entry) for 09 January 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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494 kcal
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Fat: 16.57g | Prot: 32.53g | Carbs: 55.36g.
Lunch: Помидоры, Макфа Макароны Отварные, Фабрика Качества Шницель Натуральный из Курицы. Snacks/Other: Эфко Liberty Yogurt с Черникой и Ежевикой. more...
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Gaining 0.5 kg a Week
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MaryL1989's Weight History
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