misela b's Journal, 09 Jan 23

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Weigh In record (no journal entry) for 09 January 2023

58.4 kg Lost so far: 5.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2023:

1314 kcal

Fat: 57.14g | Prot: 67.42g | Carbs: 129.51g. Breakfast: Sun Kara Santan Kelapa, Bubur Ketan Hitam, Bubur Kacang Hijau. Lunch: Bakso dengan Saus (Campuran), Seafood Lovers Otak-Otak. Dinner: Sunpride Banana. more...

1607 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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misela b's Weight History

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misela b's Journal, 09 Jan 23

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misela b's Weight History