Weigh In record (no journal entry) for 09 January 2023
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106.2 kg
Lost so far: 7.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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651 kcal
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Fat: 29.74g | Prot: 19.73g | Carbs: 74.93g.
Breakfast: Кофе, Сладуница Конфеты, KDV Конфеты Глэйс, Невский Кондитер Паркур 2, Помарк Котлеты Домашние, Макароны Отварные. more...
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Gaining 0.7 kg a Week
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ninachupina518's Weight History
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