Weigh In record (no journal entry) for 09 January 2023
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63.2 kg
Lost so far: 3.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1129 kcal
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Fat: 58.84g | Prot: 61.62g | Carbs: 76.98g.
Breakfast: Dr. Finik Шоколадный Трюфель с Грецким Орехом, Савушкин Продукт Творог 5% Мягкий, CMTech Protein Bar Миндальный Торт. Lunch: CMTech Protein Bar Миндальный Торт, SPAR Цветная Капуста в Сливочно-Сырном Соусе. Dinner: Яшкино Заварики. more...
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Gaining 2.1 kg a Week
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saymeow01's Weight History
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