Weigh In record (no journal entry) for 09 January 2023
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99.7 kg
Lost so far: 5.9 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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792 kcal
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Fat: 32.10g | Prot: 36.95g | Carbs: 92.81g.
Breakfast: Bounty Райское Манго , Чай, Любимый Сырный Плавленый Продукт, Огурец (без Кожуры), Слайсы, Яичница, Слабое Кофе с Сахаром. Snacks/Other: Банан, Творожная Запеканка. more...
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Gaining 0.1 kg a Week
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Elena_17_06's Weight History
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