Nunido's Journal, 08 Jan 23

thanks @humpTdumpty for reminding me about grapefruit and pomelo! I forgot what a delicius snack that is :)

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3225 kcal

Fat: 77.94g | Prot: 111.49g | Carbs: 161.76g.   Breakfast: Marigold Nutritional Yeast Flakes, Grapes, Sainsbury's Extra Virgin Olive Oil, Milbona Greek Yogurt, Broccoli , Egg, Oats . Lunch: Meridian Date Syrup , Bananas , 100 kcal, 100 kcal, 100 kcal, Tesco Chestnut Mushrooms , Chicken Breast, Aldi Green Beans, Young Green Onions, Fragata Garlic Cloves, Sainsbury's Olive Oil Spray, Sainsbury's Chia Seeds , 100 kcal. Dinner: Dr. Oetker Pizza Mozzarella, 100 kcal. Snacks/Other: 100 kcal, 100 kcal, 100 kcal. more...

2512 kcal

Exercise: Fitbit - 24 hours. more...