Weigh In record (no journal entry) for 08 January 2023
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48.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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275 kcal
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Fat: 5.84g | Prot: 7.06g | Carbs: 50.76g.
Breakfast: Toddy Chocolatada. Lunch: Pizza de Queso. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 0.7 kg a Week
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