alanpfd's Journal, 05 Jul 11

Resupply! Got a shipment of shakes and snack bars today. I was down to four remaining shakes, but I should be in good shape from here on out; I've ordered massive amounts that will arrive around the time I return from summer vacation. Only two and a half weeks to go!!! I really need a break.

View Diet Calendar, 05 July 2011:
1872 kcal Fat: 57.23g | Prot: 126.11g | Carbs: 217.13g.   Breakfast: Optima Shakes - Rich Chocolate Royale, Cream Cheese Spread , Bagel. Lunch: Baked or Boiled Polenta, Spaghetti/Marinara Pasta Sauce , Parmesan Cheese (Shredded) , Chicken Breast (Skin Not Eaten). Dinner: Baked or Broiled Shrimp, Green Beans with Garlic, Baked or Boiled Polenta, Spaghetti/Marinara Pasta Sauce , Parmesan Cheese (Shredded) , Natural Salad Mist Tuscan Italian, Roasted and Salted Sunflower Seeds, Cheddar Cheese, Lettuce. Snacks/Other: Greek yogurt, Honey , Snack Bars - Peanut Butter Crunch Time, Atkins Advantage Morning Creamy Cinnamon Bun Bar. more...
3339 kcal Exercise: Sleeping - 6 hours, Resting - 9 hours, Desk Work - 7 hours, Housework - 2 hours. more...

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Comments 
Hi, Alan! I'm really glad to see that your ship came in! Soon you can count the days rather than the weeks to your much awaited vacation. Hang in there! 
05 Jul 11 by member: mysterious shrinking lady

     
 

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