Weigh In record (no journal entry) for 08 January 2023
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43.5 kg
Lost so far: 6.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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748 kcal
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Fat: 48.61g | Prot: 49.39g | Carbs: 27.58g.
Lunch: Tomates, Chorizo Argentino, Coca-Cola Coca-Cola, Carne, COTO Hamburguesa de Carne Vacuna. more...
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Losing 2.8 kg a Week
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