Weigh In record (no journal entry) for 08 January 2023
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1116 kcal
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Fat: 51.56g | Prot: 27.48g | Carbs: 138.74g.
Breakfast: Батон Нарезной, Чай с Сахаром, Колбаса Варено-Копченая. Lunch: President Сметана 30%, Белый Хлеб, Борщ Украинский. Dinner: Банан, Кофе с Сахаром. more...
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Gaining 0.1 kg a Week
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marinakhrul's Weight History
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