Weigh In record (no journal entry) for 08 January 2023
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89.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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365 kcal
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Fat: 14.40g | Prot: 15.26g | Carbs: 47.03g.
Breakfast: Emeth Mermelada Light Arándanos, Bollo. Lunch: Milkaut Queso Untable Light, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Tri Shot Chocolate. more...
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Losing 6.8 kg a Week
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JaninaTS's Weight History
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