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View Diet Calendar, 08 January 2023:
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1604 kcal
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Fat: 48.30g | Prot: 103.48g | Carbs: 183.91g.
Breakfast: Pūre Upeņu Ievārījums, Coffee, Baltais Piens 2%, Rimi Cukurs, Apples , Egg, Rimi Pilngraudu Auzu Pārslas. Lunch: Maxima Cūkgaļas Plovs. Dinner: Selga Vafeles Ar Šokolādes Garšu, Broccoli , Dion sportlab Vegan Protein chocolate flaver, Baltais Paniņas 0,5%, Ķekava Cāļa Krūtiņas Fileja, Apples . more...
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1949 kcal
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Exercise:
Swimming (slow) - 41 minutes, Planks - 1 minute, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...
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esuntikaies's Weight History
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