Weigh In record (no journal entry) for 07 January 2023
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81.5 kg
Lost so far: 8.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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245 kcal
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Fat: 10.80g | Prot: 18.30g | Carbs: 9.40g.
Dinner: VPLab Nutrition Печенье Шоколад-Орех, VPLab Nutrition Печенье Lean Cookie со Вкусом Клубники. more...
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Gaining 1.6 kg a Week
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Karina_sergee's Weight History
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