みふか's Journal, 08 Jan 23

View Diet Calendar, 08 January 2023:

183 kcal

Fat: 5.25g | Prot: 15.10g | Carbs: 19.80g. Breakfast: ザバスホエイプロテイン100 リッチショコラ味, アルプロオーツミルク砂糖不使用. more...

1599 kcal

Exercise: Google Fit - 24 hours. more...

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夜ごはん

08 Jan 23 by member: みふか

みふか's Weight History