Lilasocke's Journal, 17 Apr 15

Weigh In record (no journal entry) for 17 April 2015
76.3 kg Lost so far: 5.1 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2015:
1591 kcal Fat: 59.80g | Prot: 44.09g | Carbs: 124.41g.   Breakfast: Körnerbrot, Kaffee mit Milch. Dinner: Real Quality Putenfiletstreifen, Olivenöl, Saladinettes Eisbergsalat-Mix, Balsamico, Bautz'ner Kräuter Dressing. Snacks/Other: Mönchshof Bockbier, Schlossküche Eismeer Schrimps, Italienisches Brot. more...
1999 kcal Exercise: Driving - 2 hours and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
Gaining 3.5 kg a Week



     
 

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Lilasocke's Weight History


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