Weigh In record (no journal entry) for 07 January 2023
|
57 kg
Lost so far: 7.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
720 kcal
|
Fat: 24.70g | Prot: 53.88g | Carbs: 66.72g.
Breakfast: Coca-Cola Coca-Cola (Botella), Barbacoa, Bolillo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loredeleal74's Weight History
|