Weigh In record (no journal entry) for 07 January 2023
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72 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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853 kcal
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Fat: 51.98g | Prot: 56.55g | Carbs: 44.97g.
Lunch: Steinpilze, Freshona Kokosmilch Light, Schlagsahne, Brokkoli, Lidl Hänchenbrust. Snacks/Other: Giotto Giotto , Nestle Yes Törtchen . more...
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Losing 4.2 kg a Week
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Eve160983's Weight History
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