Weigh In record (no journal entry) for 07 January 2023
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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164 kcal
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Fat: 3.09g | Prot: 13.02g | Carbs: 20.93g.
Breakfast: Café, Tirolez Queijo tipo Cottage, Wickbold Pão Integral Estar Leve. more...
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Losing 2.8 kg a Week
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Carolzinha A's Weight History
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