Weigh In record (no journal entry) for 16 April 2015
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101.6 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 35.09g | Prot: 14.33g | Carbs: 6.26g.
Breakfast: Heavy Whipping Cream , Fried Egg without Fat, American Cheese Slice, Sausage Patty, Tea (Brewed) . Snacks/Other: Cucumber (Peeled) . more...
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Losing 12.7 kg a Week
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