Weigh In record (no journal entry) for 07 January 2023
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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561 kcal
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Fat: 25.04g | Prot: 11.57g | Carbs: 72.11g.
Breakfast: Домик в деревне Молоко 3,2%, Минутка Каша Овсяная с Персиком. Lunch: Babyfox Шоколад Молочный. Dinner: Песочное Печенье. more...
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Gaining 0.9 kg a Week
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