Weigh In record (no journal entry) for 06 January 2023
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94 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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951 kcal
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Fat: 37.15g | Prot: 49.08g | Carbs: 103.46g.
Breakfast: Ovo Mexido, Cuscuz (Cozido). Lunch: Pernil Cozido, Arroz Branco (Cozido), Tomates. Dinner: Tomates, Batata Inglesa Cozida. Snacks/Other: Pão com Ovo. more...
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Gaining 0.1 kg a Week
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Drezende957's Weight History
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