Weigh In record (no journal entry) for 16 April 2015
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86.5 kg
Lost so far: 4.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 48.02g | Prot: 39.82g | Carbs: 163.21g.
Breakfast: McDonald's Egg McMuffin (No Egg). Lunch: McDonald's French Fries (Large), Tuna Salad Sandwich with Lettuce. Snacks/Other: Sweet Roll. more...
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steady weight
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Jmontemayor's Weight History
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