Weigh In record (no journal entry) for 06 January 2023
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103.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1673 kcal
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Fat: 68.48g | Prot: 106.15g | Carbs: 165.39g.
Breakfast: Зефир, Творог 5%, Овсяные Хлопья. Lunch: Кабачки Жареные, Борщ со Свининой. Dinner: Куриная Грудка Отварная, Моркішка Морковка, McDonald's Нагетсы (4), Капучино. Snacks/Other: Халва, Кофе с Молоком и Сахаром. more...
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Gaining 0.7 kg a Week
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Semiramida_I's Weight History
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