peppylady's Journal, 05 Jan 23

Had to keep telling my self "No" when it came to sweets. I held out pretty good although had two starburst. I'm tired from work.

View Diet Calendar, 05 January 2023:
2067 kcal Fat: 93.75g | Prot: 99.07g | Carbs: 207.30g.   Breakfast: Bagel with Raisins, Parkay Margarine, Fried Egg, Ham Steak (Boneless, Extra Lean, Cured). Lunch: Trader Joe's Caesar Salad with Chicken Breast. Dinner: Cooked Green Peas (Canned), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Peanut Butter, Apples. more...

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