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SaijaN78
Journal
05 Jan 23
SaijaN78's Journal, 05 Jan 23
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Weigh In record (no journal entry) for 05 January 2023
70 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 January 2023:
1304 kcal
Fat: 67.59g | Prot: 62.34g | Carbs: 110.16g.
Breakfast:
Kotivara Venäläinen Meetvursti, Keiju Margariini, Vaasan Iso Grahampaahto.
Lunch:
Kreikkalainen Salaatti, Saarioinen Butter Chicken.
Dinner:
Iso Hampurilainen (Mausteilla ja Kasviksilla).
more...
1852 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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SaijaN78's Weight History
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