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day one again
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102.7 kg
Lost so far: 1.7 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 7.83g | Prot: 41.60g | Carbs: 70.11g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer. Lunch: Chicken Noodle Soup Mix, Vegetable Soup (Low Sodium, with Water), Sugar Free Cherry Limeade Drink Mix. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Onions, Dill Relish, Classic Yellow Mustard, Solid White Albacore in Water. Snacks/Other: meal replacement shake, Smart Gels - Orange, Watermelon, Cantaloupe Melons. more...
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Gaining 0.4 kg a Week
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Trinity livelaughlove's Weight History
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