Weigh In record (no journal entry) for 05 January 2023
|
59.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
1018 kcal
|
Fat: 63.17g | Prot: 78.82g | Carbs: 52.23g.
Breakfast: KDV Протеиновый Батончик Молочный в Молочном Шоколаде, Кофе с Молоком, Язык Говяжий Отварной, Чеснок, Веселый Молочник Сметана 15%, Банан, Икра, Хлеб Черный, Семга на Гриле. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана Косенко's Weight History
|