Lilasocke's Journal, 16 Apr 15

Lilasocke's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2015

75.8 kg Lost so far: 5.6 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:

1006 kcal

Fat: 55.15g | Prot: 40.56g | Carbs: 88.07g. Breakfast: REWE Pfeffer Salami, Deli Reform Die Leichte, Körnerbrot, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch, Edeka Milchbrötchen mit 18% Vollmilch. Lunch: Äpfel. more...

2177 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lilasocke's Weight History

View Complete History

Lilasocke's Journal, 16 Apr 15

Submit a Comment

Lilasocke's Weight History