silvajanke's Journal, 05 Jan 23


View Diet Calendar, 05 January 2023:
1075 kcal Fat: 40.62g | Prot: 47.54g | Carbs: 126.02g.   Breakfast: Apfel, REWE Beste Wahl Hähnchenfleisch in Aspik, Bad Heilbrunner Basischer Kräutertee, Der Grüne Altenburger Ziegenrahm Tomate Basilikum, Wasa Knäckebrot Rustikal, Mandarine. Lunch: Chef Select Chicken Tikka Masala . Dinner: Möhren, Ei (Ganz), Alpro Kokosnussmilch ohne Zucker, Nutralinea Lupineneiweiss. Snacks/Other: Walnüsse, Kaffee (Gemahlen), Hafermilch. more...
1864 kcal Exercise: Fitbit - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


silvajanke's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.