Weigh In record (no journal entry) for 05 January 2023
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76 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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304 kcal
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Fat: 14.16g | Prot: 8.68g | Carbs: 35.02g.
Breakfast: Молочный Мир Сметана 15%, Блины на Кефире. more...
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Gaining 0.6 kg a Week
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Ольга Лемеза's Weight History
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