Weigh In record (no journal entry) for 05 January 2023
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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271 kcal
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Fat: 8.43g | Prot: 12.75g | Carbs: 35.57g.
Breakfast: Кофе с Сахаром, Хлебзавод 28 Хлеб Бородинский, Брест Литовск Сыр Голландский 45%. more...
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Gaining 1.4 kg a Week
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milakonda's Weight History
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