Weigh In record (no journal entry) for 05 January 2023
|
54.8 kg
Lost so far: 2.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
595 kcal
|
Fat: 30.06g | Prot: 41.17g | Carbs: 41.87g.
Breakfast: Банан, Кавказский Долгожитель Мацони, Огурец (с Кожурой), Вареное Яйцо, Семга Слабосоленая. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|