Weigh In record (no journal entry) for 05 January 2023
|
92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
1441 kcal
|
Fat: 65.85g | Prot: 45.35g | Carbs: 166.93g.
Lunch: REWE Apfel, Krini Hülsenfrüchte Potpourri, Gurke (Geschält), Aldi Paprika, Edeka Feta, Olivenöl, Zitronensaft, Harry Mehrkornbrötchen (70g). Dinner: Elstar, Milbona Schlagsahne, Speckwürfel, Weiße Champignons (Gebraten), Pflanzenöl, Mondamin Pfannkuchen. Snacks/Other: Gummibärchen, Alpro Soya Mandelmilch Ungesüßt. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|