Weigh In record (no journal entry) for 04 January 2023
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80.1 kg
Lost so far: 3.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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603 kcal
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Fat: 29.59g | Prot: 12.54g | Carbs: 73.82g.
Lunch: Хлебный Дом Батон Звездный, Snickers Snickers Криспер, Чай, Ярче Голубец Ленивый с Рисом и Овощами, Глобус Салат Оливье, Олейна Подсолнечное Масло , Картофель Отварной. more...
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Gaining 0.2 kg a Week
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visikasi's Weight History
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