Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
klooni
Journal
15 Apr 15
klooni's Journal, 15 Apr 15
klooni's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2015
64 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2015:
1443 kcal
Fat: 33.83g | Prot: 42.86g | Carbs: 238.03g.
Breakfast:
Vaasan Koulunäkki, Tee (Sokerin kanssa).
Lunch:
Raparperipiirakka, Maustekurkut, Valio Arkijuusto, Ruisleipä.
Dinner:
Kevytmaito (2%), Jalostaja Hernekeitto.
Snacks/Other:
Fazer Turkinpippuri, Vaasan Koulunäkki, Tee (Sokerin kanssa).
more...
1730 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes.
more...
Gaining 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
klooni's Weight History
View Complete History