Weigh In record (no journal entry) for 04 January 2023
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46.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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583 kcal
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Fat: 21.16g | Prot: 11.76g | Carbs: 85.98g.
Breakfast: Ferrero Ferrero Rocher, Bucheron Молочный Шоколад с Кусочками Малины, Curtis Чай Зеленый. Lunch: Dr. Korner Хлебцы Рисовые, Лук, Рисовый Суп, Dr. Korner Хлебцы Рисовые, Лук, Рисовый Суп. Dinner: Jardin Latte. more...
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Losing 16.8 kg a Week
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november_me's Weight History
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