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Ended up getting food poisoning and now it’s the new year and nothing has changed!Feeling a lot like shit but i’ll stick with my routine and hopefully this year there’ll be some change.
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50 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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974 kcal
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Fat: 33.68g | Prot: 64.71g | Carbs: 105.17g.
Lunch: Edamame Beans, Basmati Rice (Cooked), Cooked Salmon. Dinner: McDonald's Soft Serve Cone, IKEA Kottbullar (Swedish Meatballs). Snacks/Other: Lipton Ice Tea Lemon. more...
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steady weight
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ace1bug 's Weight History
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