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Post Thanksgiving and Christmas!
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98.4 kg
Lost so far: 42.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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845 kcal
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Fat: 63.50g | Prot: 51.50g | Carbs: 28.00g.
Lunch: Healthy Life 100% Whole Wheat Whole Grain Bread, Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring. Dinner: Bremer Original Meatballs. more...
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Gaining 0.1 kg a Week
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tpharding's Weight History
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