Weigh In record (no journal entry) for 04 January 2023
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52.9 kg
Lost so far: 2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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2354 kcal
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Fat: 101.84g | Prot: 113.96g | Carbs: 166.77g.
Breakfast: Fried Egg , Sainsbury's Channa Masala, Plain Paratha. Lunch: Mochi, YO! Sushi Vegetable Yakisoba, YO! Sushi Prawn Tempura, YO! Sushi Chicken Gyoza, Freshly Squeezed Orange Juice. Dinner: Tesco Falafel Balls, KFC Original Recipe Chicken Wing. more...
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Losing 0.0 kg a Week
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Latte_doc's Weight History
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