monchis_aa's Journal, 15 Apr 15

Weigh In record (no journal entry) for 15 April 2015

75.3 kg Lost so far: 0 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:

1915 kcal

Fat: 69.40g | Prot: 64.98g | Carbs: 208.52g. Breakfast: Gordita, Yakult 40 LT. Lunch: Cerveza. Dinner: Pizza de Carne. more...

2120 kcal

Exercise: Bike Machine (Cycling) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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monchis_aa's Weight History