Weigh In record (no journal entry) for 03 January 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1298 kcal
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Fat: 53.74g | Prot: 79.95g | Carbs: 123.73g.
Breakfast: Café (Infusão), Ovo Mexido (Inteiro, Cozido), Wickbold Pão de Forma Integral. Lunch: In Natura Tomate, Couve Manteiga Crua, Repolho Refogado, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Perdigão Linguiça Calabresa, Caldo de Abóbora. Snacks/Other: Misto Quente, DIA Pão de Queijo Tradicional, Tâmara, Sonda Ameixa Vermelha. more...
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Gaining 0.2 kg a Week
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Priscilaa.89's Weight History
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