Weigh In record (no journal entry) for 02 January 2023
|
94.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
930 kcal
|
Fat: 18.52g | Prot: 97.46g | Carbs: 97.83g.
Lunch: Président Creme de Ricota Light, Porto Alegre Leite Desnatado Zero Lactose, Morangos Congelados, Integralmedica Whey 100% Pure Baunilha, Espinafre, Jasmine Proteína Texturizada de Soja, Yoki Tapioca, Clara de Ovo, Ovo Cozido. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EddiePinheiro's Weight History
|