Luke McClure's Journal, 03 Jan 23

45 min walk
83.7 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2023:
2210 kcal Exercise: Sleeping - 6 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 17 hours and 15 minutes. more...
Gaining 0.2 kg a Week



     
 

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Luke McClure's Weight History


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